Abstract: Background: The modern era is widely recognised as the age of technology, with smartphones becoming essential since their launch in 2007. These devices allow users to access information instantly, stay connected with others, enjoy entertainment, and enhance learning experiences. However, their overuse has created new psychological and behavioural challenges, especially for students. Smartphone addiction is marked by compulsive use that interferes with everyday activities such as studying, sleeping, and social interactions. Students with high smartphone use often find it difficult to control.....
Key Word: Smartphone Addiction; Academic Procrastination; Sleep Quality; Young adults; Mental health.
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