Abstract: Background:
Regularly performed health habits benefit the health of adolescents. The objective is to elaborate and validate an instrument that evaluates the level of knowledge about knowledge and health habits (healthy behaviors such as physical activity, active movement, and sleep time) and their values based on physical education and sport in adolescents, since they predict variables that are constitutive of physical and mental well-being.
Materials and Methods: This is an instrumental, descriptive and cross-sectional study of psychometric type and quantitative....
Key Words: knowledge, physical activity, health, nutrition, rest, students, validation, questionnaire